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Bridget Baker

Bridget Baker

I had spent my life trying to unravel a traumatic childhood, understand my own mind and how best to interact with others without intense anxiety.

At the beginning of 2017 I was introduced to Yuan Qigong. I was amazed at how quickly I was able to achieve a sense of calm and mental clarity.  From that moment, I knew that this was something that I needed in my life. I was eager to learn more so promptly signed up for teacher training.

Through regular practice and application of the REN XUE teachings, I have achieved a dramatic transformation of my health and emotional wellbeing.  I now have increased energy, a more positive outlook on life and have gained clarity in my thinking and future goals.

I am so grateful to Yuan Tze for the gift of his wisdom and am delighted to share this knowledge with anyone who would like to learn.

 

I began learning from Yuan Tze in: 2017
I started teaching Qigong in: 2019
I am qualified to teach REN XUE at Level:
  • 1: Theory of Qi, Tian Yuan & Di Yuan, Group Qi Healing
My types of ACTIVITY:
  • Class
  • Individual
My teaching FOCUS:
  • Yuan Qigong
Address:
Auckland, Auckland Region, New Zealand
Activity 1:

Yuan Qigong Mindfulness Class

Tuesday evening class * 7:00 - 8:15pm

This class will focus on the first two methods of the Yuan Qigong system—Tian Yuan and Di Yuan. Together, these two methods create a foundation for improved health, harmony, and wellbeing.

Duration: 8 weeks

Cost: $120

Minimum 3 students per class

www.radiatinginnerjoy.co.nz

Activity 2:

Private Session

Learn a Yuan Qigong method at your own pace and to match your own specific requirements. The following still and moving meditation methods are on offer:

- Tian Yuan

- Di Yuan

- Dantain Breathing

- Pulling Qi

Demonstrations of each of these can be found here - www.radiatinginnerjoy.com/yuan-qigong