Lisa Lewis-Cogswell
About me
Lisa is certified Coach, Facilitator and Experience Designer with over 25 years of experience in teaching meditation, self-care, and energy healing. With master's degrees in Clinical and Transpersonal Psychology, Lisa integrates Ren Xue principles with her expertise in HeartMath, Positive Psychology, and neuroscience to offer transformative experiences.
Specializing in heart-centered approaches, Lisa guides individuals and groups to cultivate deep self-love, create fulfilling relationships, and transform limiting patterns. Her training as a TRTP™ practitioner enables her to support clients in resolving past traumas that may hinder their ability to connect deeply with others and themselves.
Together with her husband, Lisa co-facilitates Ren Xue workshops and retreats, offering a unique blend of practices and experiences designed to create a relaxing and uplifting environment for personal growth and transformation.
- 1: Theory of Qi, Tian Yuan & Di Yuan, Group Qi Healing
- Retreat
- Workshop
Upcoming events include:
1. Free Introduction to Ren Xue and Yuan Qigong Workshop (Zoom and in person in Grass Valley, CA)
2. Harmony of Heart and Qi: Ren Xue Foundations Retreat
Through these offerings, participants learn to apply Ren Xue principles in daily life, cultivate Qi, and develop the five heart qualities for personal growth and collective upliftment.
Join Lisa and her husband Christapher to explore the transformative power of Ren Xue, deepen your practice, and connect with a supportive community of like-hearted individuals. Discover how Ren Xue can help you achieve greater health, happiness, and harmony in your life.
Contact Lisa for further details.