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I grew up in a rural environment in Austria 45 years ago. This environment nurtured me well and allowed me to build a healthy connection to nature and its rhythms. After university I moved to Vienna and fell in love with the urban vibration and life. I was working long hours to build my career in the corporate world in Management Accounting and B2B Marketing.
In 2011 we moved as a Family to the Pacific Northwest. I became a full time mom, after my 2nd son was born in 2013. Raising two boys away from extended family, my strive for perfection and some unexpected life challenges showed me that I was not unbreakable. I felt the need to change some of my engrained habits (and patterns of negative self talk) to live a happier, more balanced life. This is why I started to practice Qigong in 2014. I came to Uplift Yourself once a week and I slowly became calmer and trusted more. The effects on body and mind were very encouraging and I have not stopped since to change my mindset with this gentle and effective approach. Overtime I started to deepen my practice so that I could help others develop themselves with Qigong and Ren Xue. The tools can be helpful in almost all areas of life. My expertise lies in the application in corporate environments and parenting.